Concept2 Logbook | Log for Andy Curry

Andy Curry

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/28/21	9,958m	39:59.8	2:00.4	RowErg	Hwt	NENE	View workout
09/26/21	4,585m	16:00.5	1:44.7	RowErg	Hwt	OUSE	View workout
09/25/21	14,396m	59:59.6	2:05.0	RowErg	Hwt	THAMES	View workout
09/25/21	0m			RowErg	Hwt	THAMES	View workout
09/24/21	9,444m	40:00.0	2:07.0	RowErg	Hwt	ISIS	View workout
09/23/21	10,378m	40:00.3	1:55.6	RowErg	Hwt	WITHAM	View workout
09/22/21	9,420m	40:00.6	2:07.4	RowErg	Hwt	WEAR	View workout
09/21/21	10,022m	40:00.4	1:59.7	RowErg	Hwt	TYNE	View workout
09/19/21	14,241m	59:59.8	2:06.3	RowErg	Hwt	THAMES	View workout
09/18/21	9,655m	40:00.2	2:04.2	RowErg	Hwt	RINGVAART	View workout
09/17/21	12,103m	48:00.9	1:59.0	RowErg	Hwt	EEM	View workout
09/16/21	10,967m	45:00.4	2:03.1	RowErg	Hwt	AMSTEL	View workout
09/15/21	12,082m	48:00.2	1:59.1	RowErg	Hwt	FISH	View workout
09/15/21	0m			RowErg	Hwt	THAMES	View workout
09/14/21	9,375m	39:10.3	2:05.3	RowErg	Hwt	THAMES	View workout
09/13/21	12,391m	50:24.3	2:02.0	RowErg	Hwt	SCHUYLKILL	View workout
09/08/21	8,508m	33:49.3	1:59.2	RowErg	Hwt	OHIO	View workout
09/07/21	10,679m	43:49.4	2:03.1	RowErg	Hwt	FREMONT	View workout
09/06/21	10,937m	43:48.3	2:00.1	RowErg	Hwt	MONTLAKE	View workout
09/05/21	5,507m	23:32.6	2:08.2	RowErg	Hwt	BRUGGE	View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity