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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Curry

Log

Date Distance Time Pace Comments Action
09/03/21 3,866m 17:32.2 2:16.0

BRUGGE

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09/02/21 11,945m 48:50.9 2:02.6

RIDEAU

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09/01/21 11,004m 43:49.9 1:59.4

HOOCH

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08/31/21 10,717m 43:49.3 2:02.6

TRENT

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08/29/21 11,982m 48:49.5 2:02.2

YARRA

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08/28/21 15,159m 1:03:48.7 2:06.2

THAMES

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08/27/21 12,196m 48:51.9 2:00.1

CHARLES

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08/26/21 7,199m 30:30.8 2:07.1

STRENGTH & TECHNIQUE: 3RD 500

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08/24/21 5,861m 25:30.1 2:10.5

STRENGTH & TECHNIQUE: SWEATY DRILLS

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08/23/21 7,135m 31:26.8 2:12.2

SPEED: AFTER BURNERS

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08/20/21 5,198m 24:26.7 2:21.0

SPEED: 30ON, 30OFF

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08/19/21 6,010m 25:31.0 2:07.3

SPEED: TARGET PRACTICE

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08/18/21 8,704m 36:47.1 2:06.7

ENDURANCE: THE BEAR

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08/16/21 7,742m 34:01.0 2:11.8

ENDURANCE: 5K

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08/15/21 7,711m 32:22.3 2:05.9

ENDURANCE: GRANDS

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08/14/21 6,530m 28:29.0 2:10.8

ENDURANCE: COUNTDOWN

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08/11/21 5,383m 23:51.8 2:12.9 View workout
08/11/21 4,754m 18:07.1 1:54.3

ENDURANCE: SIXES

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08/10/21 2,557m 10:23.8 2:01.9

Ladder Up

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07/28/21 6,085m 24:00.0 1:58.3 View workout