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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Brokaw

Log

Date Distance Time Pace Comments Action
02/11/24 3,750m 16:12.3 2:09.6 View workout
02/11/24 2,246m 10:59.6 2:26.8 View workout
02/09/24 1,500m 6:23.8 2:07.9 View workout
02/09/24 2,215m 10:36.8 2:23.7 View workout
02/03/24 1,000m 4:01.6 2:00.8 View workout
02/03/24 2,008m 9:21.7 2:19.8 View workout
01/24/24 1,998m 8:00.0 2:00.1 View workout
01/24/24 2,041m 9:41.6 2:22.4 View workout
01/21/24 872m 4:00.0 2:17.6 View workout
01/21/24 837m 4:00.0 2:23.3 View workout
01/21/24 883m 4:00.0 2:15.9 View workout
01/21/24 2,009m 9:17.2 2:18.6 View workout
01/20/24 1,500m 6:32.0 2:10.6 View workout
01/20/24 2,012m 9:28.8 2:21.3 View workout
01/12/24 3,000m 12:48.3 2:08.0 View workout
01/12/24 2,011m 9:34.7 2:22.8 View workout
01/10/24 2,010m 9:57.2 2:28.5 View workout
01/10/24 860m 4:00.0 2:19.5 View workout
01/10/24 2,016m 9:31.9 2:21.8 View workout
01/05/24 468m 2:03.5 2:11.9 View workout