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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Brokaw

Log

Date Distance Time Pace Comments Action
03/01/24 2,110m 10:10.6 2:24.6 View workout
02/27/24 1,500m 6:37.0 2:12.3 View workout
02/27/24 1,017m 4:52.5 2:23.8 View workout
02/20/24 854m 4:00.0 2:20.5 View workout
02/20/24 860m 4:00.0 2:19.5 View workout
02/20/24 1,158m 5:00.0 2:09.5 View workout
02/20/24 2,794m 12:48.4 2:17.5 View workout
02/18/24 2,736m 12:52.6 2:21.1 View workout
02/17/24 829m 4:00.0 2:24.7 View workout
02/17/24 854m 4:00.0 2:20.5 View workout
02/17/24 854m 4:00.0 2:20.5 View workout
02/17/24 2,642m 12:26.9 2:21.3 View workout
02/15/24 3,046m 12:00.0 1:58.1 View workout
02/15/24 2,013m 9:19.6 2:18.9 View workout
02/14/24 536m 2:20.8 2:11.3 View workout
02/14/24 233m 1:29.2 3:11.4 View workout
02/14/24 855m 4:00.0 2:20.3 View workout
02/14/24 2,013m 9:34.1 2:22.5 View workout
02/13/24 3,693m 15:00.0 2:01.8 View workout
02/13/24 2,636m 12:02.2 2:16.9 View workout