James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
522m |
2:14.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,015m |
9:25.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,545m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,024m |
9:52.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,500m |
6:20.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,068m |
10:07.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,946m |
12:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,108m |
10:04.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,546m |
6:24.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,301m |
11:12.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,382m |
10:09.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,304m |
11:02.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,086m |
10:08.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,025m |
9:29.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,324m |
11:27.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
765m |
4:06.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,920m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,223m |
10:48.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|