James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
2,324m |
11:27.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
765m |
4:06.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,920m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,223m |
10:48.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
513m |
2:58.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,195m |
13:49.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,201m |
10:45.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
14:56.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,216m |
10:50.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,566m |
6:35.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,015m |
9:35.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,500m |
6:22.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,286m |
11:18.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,091m |
23:30.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,237m |
10:54.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
1,500m |
6:22.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,212m |
10:45.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,116m |
10:08.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|