James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
1,500m |
6:51.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,074m |
10:10.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,500m |
6:28.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,039m |
10:04.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
100m |
0:24.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,500m |
6:19.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,108m |
10:25.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,809m |
7:19.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,167m |
10:49.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
12:26.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,040m |
5:03.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
216m |
1:16.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
13:04.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,093m |
10:06.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
560m |
2:35.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,072m |
9:53.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,074m |
12:41.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,077m |
10:03.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|