James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
272m |
1:39.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,270m |
10:29.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,844m |
15:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
530m |
2:57.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,016m |
9:12.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,500m |
6:16.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
218m |
1:26.8 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,011m |
9:15.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,114m |
13:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,176m |
10:20.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,213m |
10:21.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,285m |
9:23.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,127m |
9:53.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
285m |
1:45.8 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,955m |
8:12.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,127m |
10:05.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,500m |
6:11.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,065m |
9:46.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
4,228m |
17:30.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|