James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
260m |
1:32.6 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,024m |
9:37.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,500m |
6:14.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
323m |
1:51.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,015m |
9:01.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
411m |
2:36.5 |
3:10.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,935m |
12:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
272m |
1:39.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,270m |
10:29.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,844m |
15:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
530m |
2:57.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,016m |
9:12.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,500m |
6:16.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
218m |
1:26.8 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,011m |
9:15.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,114m |
13:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,176m |
10:20.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,213m |
10:21.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,285m |
9:23.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|