James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
2,127m |
9:53.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
285m |
1:45.8 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,955m |
8:12.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,127m |
10:05.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,500m |
6:11.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,065m |
9:46.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
4,228m |
17:30.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,109m |
9:32.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,500m |
6:10.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,111m |
9:46.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,882m |
11:13.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,166m |
10:02.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
10:03.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,216m |
10:15.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
34:20.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,119m |
5:22.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,500m |
6:01.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,167m |
10:01.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,887m |
7:30.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,220m |
10:25.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|