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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Brokaw

Log

Date Distance Time Pace Comments Action
08/18/24 3,676m 16:40.0 2:16.0 View workout
08/18/24 2,020m 9:28.1 2:20.6 View workout
08/04/24 1,500m 6:22.4 2:07.4 View workout
08/04/24 2,127m 10:04.6 2:22.1 View workout
07/23/24 758m 3:05.6 2:02.4 View workout
07/23/24 368m 1:45.1 2:22.7 View workout
07/23/24 302m 1:13.0 2:00.8 View workout
07/23/24 159m 1:07.1 3:31.0 View workout
07/23/24 2,068m 10:04.1 2:26.0 View workout
07/04/24 1,500m 6:14.3 2:04.7 View workout
07/04/24 530m 2:35.5 2:26.6 View workout
06/22/24 1,000m 4:20.5 2:10.2 View workout
06/22/24 2,045m 9:28.8 2:19.0 View workout
06/16/24 1,000m 4:10.3 2:05.1 View workout
06/16/24 2,037m 9:51.6 2:25.2 View workout
06/09/24 378m 2:15.9 2:59.7 View workout
06/09/24 2,355m 9:55.6 2:06.4 View workout
06/09/24 1,030m 4:56.9 2:24.1 View workout
06/08/24 2,003m 8:00.0 1:59.8 View workout
06/08/24 2,221m 10:48.9 2:26.0 View workout