James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
2,109m |
10:17.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,400m |
6:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,253m |
10:53.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,168m |
11:01.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,015m |
9:55.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,176m |
19:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,083m |
10:13.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,517m |
6:11.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,033m |
9:54.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,032m |
10:15.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,109m |
25:55.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,134m |
13:13.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,232m |
11:09.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,238m |
5:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,182m |
10:42.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,500m |
6:28.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,104m |
10:31.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,396m |
10:18.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,026m |
9:52.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|