James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/23 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,069m |
10:07.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,946m |
8:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,055m |
10:05.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,014m |
9:59.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
651m |
4:01.7 |
3:05.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,906m |
8:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,113m |
10:41.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,047m |
4:54.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
854m |
3:20.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,111m |
5:31.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,008m |
4:38.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,280m |
15:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
528m |
2:28.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/25/23 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
1,116m |
5:27.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
517m |
2:34.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
641m |
2:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|