James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
2,029m |
9:24.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
178m |
1:18.3 |
3:39.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,012m |
9:01.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,500m |
6:15.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
511m |
2:45.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,013m |
9:11.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,303m |
14:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
268m |
1:34.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,013m |
9:23.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
508m |
2:26.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/20/23 |
906m |
3:20.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
3,202m |
13:46.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
260m |
1:32.6 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,024m |
9:37.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,500m |
6:14.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
323m |
1:51.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,015m |
9:01.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
411m |
2:36.5 |
3:10.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,935m |
12:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|