James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
1,500m |
6:10.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,240m |
10:39.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,551m |
19:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,206m |
10:15.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,500m |
6:17.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,114m |
9:57.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,034m |
5:16.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,819m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,213m |
10:24.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,154m |
13:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,158m |
9:55.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
12:40.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,118m |
10:00.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,500m |
6:22.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,165m |
10:13.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,041m |
9:53.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,205m |
10:32.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
3,083m |
15:07.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|