James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
1,513m |
6:42.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
3,000m |
12:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,603m |
7:24.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
13:05.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
750m |
3:14.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,538m |
7:06.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,000m |
13:09.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,581m |
7:46.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
750m |
3:11.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
750m |
3:11.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,516m |
6:42.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,500m |
10:32.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,549m |
7:26.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,000m |
12:38.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,010m |
4:28.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,500m |
10:43.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,581m |
7:32.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,840m |
7:30.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,007m |
4:43.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,500m |
10:47.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|