James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/22 |
3,666m |
16:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
1,514m |
7:04.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,027m |
4:57.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,220m |
19:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,016m |
4:50.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,500m |
6:29.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,018m |
4:39.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
729m |
3:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
610m |
2:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,030m |
4:53.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
496m |
2:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
700m |
2:50.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,020m |
4:49.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,013m |
4:49.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
556m |
2:36.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
588m |
2:47.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,012m |
9:20.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|