James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
520m |
2:32.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
101m |
0:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,500m |
6:21.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,056m |
4:59.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
515m |
2:25.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,181m |
9:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,019m |
4:44.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/15/22 |
502m |
2:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,000m |
8:24.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/15/22 |
1,020m |
4:47.9 |
2:21.1 |
RowErg |
Hwt |
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|
05/10/22 |
2,054m |
9:50.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,108m |
5:25.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,852m |
13:03.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,018m |
9:16.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
3,014m |
13:53.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,164m |
10:08.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|