James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
6,200m |
30:24.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,511m |
11:35.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
511m |
2:23.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,600m |
12:04.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,128m |
10:04.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
866m |
3:20.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
3,105m |
14:43.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,214m |
10:07.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
4,000m |
17:50.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
4,049m |
19:04.6 |
2:21.3 |
RowErg |
Hwt |
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|
03/17/22 |
3,750m |
16:48.1 |
2:14.4 |
RowErg |
Hwt |
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|
03/17/22 |
1,250m |
5:23.4 |
2:09.3 |
RowErg |
Hwt |
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|
03/17/22 |
3,027m |
14:15.0 |
2:21.2 |
RowErg |
Hwt |
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|
03/15/22 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
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|
03/15/22 |
1,010m |
4:37.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,545m |
12:08.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,011m |
9:21.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|