James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
1,612m |
7:31.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,346m |
9:53.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,600m |
7:31.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,537m |
7:09.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,500m |
6:26.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,544m |
7:00.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,527m |
7:22.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,537m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,586m |
7:31.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,250m |
9:41.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,574m |
7:26.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,565m |
7:18.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,000m |
12:36.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,612m |
7:23.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
266m |
1:26.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,000m |
8:08.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|