HAO LYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
2,012m |
9:30.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
4,500m |
17:49.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
626m |
3:04.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
3,295m |
13:20.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/15/20 |
6,000m |
27:27.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/12/20 |
4,065m |
20:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,000m |
28:01.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/08/20 |
4,000m |
17:56.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/06/20 |
4,000m |
19:41.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
310m |
1:41.5 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
3,200m |
12:22.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
12,000m |
1:12:13.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
10,000m |
45:08.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
21:55.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,004m |
8:14.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,022m |
9:05.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,007m |
9:15.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/28/20 |
10,013m |
47:35.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|