HAO LYU
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/26 | 4x2250m/3:00r | 41:18.7 | 2:17.7 | RowErg | View workout | |
| 03/30/26 | 5:00 | 1,014m | 2:27.9 | RowErg | View workout | |
| 03/29/26 | 19:35 | 4,005m | 2:26.7 | RowErg | View workout | |
| 03/29/26 | 22:17 | 4,034m | 2:45.8 | RowErg | View workout | |
| 03/29/26 | 4:06.4 | 1,015m | 2:01.3 | RowErg | View workout | |
| 03/28/26 | 5:10.2 | 963m | 2:41.0 | RowErg | View workout | |
| 03/25/26 | 9x500m/1:00r | 21:43.3 | 2:24.8 | SkiErg | View workout | |
| 03/25/26 | 2:41 | 530m | 2:32.6 | SkiErg | View workout | |
| 03/24/26 | 20:57 | 4,020m | 2:36.4 | RowErg | View workout | |
| 03/24/26 | 4:54 | 1,004m | 2:26.8 | SkiErg | View workout | |
| 03/24/26 | 9:51 | 2,011m | 2:27.0 | RowErg | View workout | |
| 03/24/26 | 4:53 | 1,008m | 2:25.7 | SkiErg | View workout | |
| 03/24/26 | 9:48.0 | 2,006m | 2:26.5 | RowErg | View workout | |
| 03/23/26 | 9:41 | 2,002m | 2:25.1 | RowErg | View workout | |
| 03/23/26 | 37:56.7 | 8,000m | 2:22.2 | RowErg | View workout | |
| 03/19/26 | 2x200m/1:00r | 1:38.0 | 2:02.5 | SkiErg | View workout | |
| 03/17/26 | 9:40 | 2,005m | 2:24.6 | SkiErg | View workout | |
| 03/17/26 | 4:50 | 1,008m | 2:24.1 | SkiErg | View workout | |
| 03/17/26 | 4:48 | 1,008m | 2:23.2 | SkiErg | View workout | |
| 03/17/26 | 4:33 | 1,014m | 2:14.7 | RowErg | View workout | |
| 03/17/26 | 4:44 | 1,009m | 2:20.9 | SkiErg | View workout | |
| 03/17/26 | 4:39 | 1,012m | 2:18.1 | RowErg | View workout | |
| 03/17/26 | 4:41 | 1,014m | 2:18.7 | SkiErg | View workout | |
| 03/16/26 | 26:59 | 6,002m | 2:14.9 | RowErg | View workout | |
| 03/06/26 | v1000m/2:28r...4 | 3,492m | 2:25.7 | RowErg | View workout |