HAO LYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
1,008m |
4:51.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
03/27/22 |
1,009m |
5:03.2 |
2:30.2 |
RowErg |
Lwt |
View workout
|
03/26/22 |
2,022m |
9:23.5 |
2:19.3 |
RowErg |
Lwt |
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|
03/26/22 |
2,011m |
9:43.0 |
2:24.9 |
SkiErg |
|
View workout
|
03/26/22 |
2,015m |
9:41.3 |
2:24.2 |
RowErg |
Lwt |
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|
03/26/22 |
1,024m |
4:59.2 |
2:26.0 |
SkiErg |
|
View workout
|
03/26/22 |
3,013m |
15:14.8 |
2:31.8 |
RowErg |
Lwt |
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|
03/25/22 |
4,012m |
18:16.9 |
2:16.7 |
SkiErg |
|
View workout
|
03/25/22 |
3,014m |
14:06.4 |
2:20.4 |
RowErg |
Lwt |
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|
03/25/22 |
2,017m |
9:50.5 |
2:26.3 |
RowErg |
Lwt |
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|
03/25/22 |
1,007m |
5:00.5 |
2:29.2 |
RowErg |
Lwt |
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|
03/24/22 |
3,018m |
13:41.8 |
2:16.1 |
RowErg |
Lwt |
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|
03/24/22 |
820m |
4:08.0 |
2:31.2 |
RowErg |
Lwt |
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|
03/24/22 |
2,015m |
9:48.9 |
2:26.1 |
SkiErg |
|
View workout
|
03/24/22 |
2,016m |
9:39.3 |
2:23.6 |
RowErg |
Lwt |
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|
03/24/22 |
242m |
1:50.1 |
3:47.4 |
RowErg |
Lwt |
View workout
|
03/24/22 |
2,026m |
10:15.9 |
2:31.9 |
RowErg |
Lwt |
View workout
|
03/23/22 |
804m |
2:59.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
03/23/22 |
1,446m |
7:49.7 |
2:42.4 |
RowErg |
Lwt |
View workout
|
03/23/22 |
1,018m |
5:06.2 |
2:30.3 |
RowErg |
Lwt |
View workout
|