HAO LYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
2,000m |
9:47.5 |
2:26.8 |
SkiErg |
|
View workout
|
11/15/22 |
4,000m |
18:46.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,843m |
9:25.8 |
2:33.4 |
SkiErg |
|
View workout
|
11/14/22 |
1,700m |
7:35.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,006m |
4:48.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
9:50.7 |
2:27.6 |
SkiErg |
|
View workout
|
03/30/22 |
1,025m |
4:55.5 |
2:24.1 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,014m |
4:49.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,010m |
4:46.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,013m |
4:46.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,018m |
4:50.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,015m |
4:40.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,026m |
4:35.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,024m |
4:55.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,023m |
5:06.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/30/22 |
1,013m |
5:07.4 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/28/22 |
4,020m |
19:52.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
03/28/22 |
4,008m |
19:33.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/28/22 |
2,010m |
9:26.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/27/22 |
1,020m |
5:03.2 |
2:28.6 |
SkiErg |
|
View workout
|