HAO LYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
4,009m |
19:30.6 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/23/22 |
3,047m |
14:52.5 |
2:26.4 |
RowErg |
Lwt |
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|
03/23/22 |
2,008m |
9:46.5 |
2:26.0 |
RowErg |
Lwt |
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|
03/22/22 |
4,012m |
19:05.5 |
2:22.7 |
RowErg |
Lwt |
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|
03/22/22 |
2,013m |
9:54.0 |
2:27.5 |
SkiErg |
|
View workout
|
03/22/22 |
2,016m |
9:26.5 |
2:20.5 |
RowErg |
Lwt |
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|
03/22/22 |
2,007m |
10:06.4 |
2:31.0 |
SkiErg |
|
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|
03/21/22 |
2,226m |
10:54.1 |
2:26.9 |
SkiErg |
|
View workout
|
03/21/22 |
2,217m |
10:42.5 |
2:24.9 |
RowErg |
Lwt |
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|
03/21/22 |
2,205m |
10:48.5 |
2:27.0 |
SkiErg |
|
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|
03/21/22 |
2,021m |
10:03.6 |
2:29.3 |
RowErg |
Lwt |
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|
03/21/22 |
1,395m |
5:13.3 |
1:52.2 |
RowErg |
Lwt |
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|
03/20/22 |
4,035m |
20:11.9 |
2:30.1 |
RowErg |
Lwt |
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|
03/20/22 |
3,517m |
16:45.4 |
2:22.9 |
RowErg |
Lwt |
View workout
|
03/20/22 |
2,501m |
12:21.5 |
2:28.2 |
RowErg |
Lwt |
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|
03/19/22 |
6,396m |
33:06.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
03/19/22 |
512m |
2:40.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
03/19/22 |
10,000m |
44:26.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/16/22 |
1,800m |
8:41.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/16/22 |
1,800m |
8:10.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|