Sign Up
1,147,932
Lifetime Meters
16,817
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

HAO LYU

Log

Date Distance Time Pace Comments Action
03/16/22 1,200m 5:30.8 2:17.8 View workout
03/16/22 3,200m 14:29.4 2:15.8 View workout
03/16/22 2,000m 9:22.5 2:20.6 View workout
03/15/22 9,000m 39:46.9 2:12.6 View workout
03/15/22 1,000m 4:29.9 2:14.9 View workout
03/14/22 10,000m 45:23.0 2:16.1 View workout
03/13/22 2,000m 9:55.4 2:28.8 View workout
03/13/22 2,000m 9:21.5 2:20.3 View workout
03/13/22 2,000m 9:36.5 2:24.1 View workout
03/13/22 2,000m 9:42.3 2:25.5 View workout
03/13/22 2,000m 9:29.8 2:22.4 View workout
03/12/22 7,500m 36:55.7 2:27.7 View workout
03/12/22 3,013m 15:07.4 2:30.5 View workout
03/11/22 10,005m 49:07.5 2:27.3 View workout
03/10/22 10,000m 49:59.8 2:29.9 View workout
03/09/22 2,004m 10:09.3 2:32.0 View workout
03/09/22 1,766m 8:19.3 2:21.3 View workout
03/09/22 1,445m 5:40.2 1:57.7 View workout
03/09/22 2,000m 10:15.1 2:33.7 View workout
03/09/22 256m 1:23.5 2:43.0 View workout