HAO LYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
1,200m |
5:30.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/16/22 |
3,200m |
14:29.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,000m |
9:22.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/15/22 |
9,000m |
39:46.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/15/22 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/14/22 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/13/22 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
03/13/22 |
2,000m |
9:21.5 |
2:20.3 |
RowErg |
Lwt |
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|
03/13/22 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Lwt |
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|
03/13/22 |
2,000m |
9:42.3 |
2:25.5 |
RowErg |
Lwt |
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|
03/13/22 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Lwt |
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|
03/12/22 |
7,500m |
36:55.7 |
2:27.7 |
RowErg |
Lwt |
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|
03/12/22 |
3,013m |
15:07.4 |
2:30.5 |
SkiErg |
|
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|
03/11/22 |
10,005m |
49:07.5 |
2:27.3 |
RowErg |
Lwt |
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|
03/10/22 |
10,000m |
49:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/09/22 |
2,004m |
10:09.3 |
2:32.0 |
RowErg |
Lwt |
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|
03/09/22 |
1,766m |
8:19.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
03/09/22 |
1,445m |
5:40.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/09/22 |
2,000m |
10:15.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
03/09/22 |
256m |
1:23.5 |
2:43.0 |
RowErg |
Lwt |
View workout
|