HAO LYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
2,011m |
9:13.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/14/21 |
13,077m |
1:00:00.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/12/21 |
21,100m |
1:29:52.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/07/21 |
6,253m |
30:01.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
04/06/21 |
10,000m |
44:30.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/30/21 |
12,368m |
58:48.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/25/21 |
1,009m |
5:13.7 |
2:35.4 |
RowErg |
Lwt |
View workout
|
03/25/21 |
10,000m |
42:42.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/25/21 |
1,445m |
6:28.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/23/21 |
14,000m |
1:04:44.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
03/23/21 |
2,001m |
9:09.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/22/21 |
2,010m |
10:04.1 |
2:30.2 |
RowErg |
Lwt |
View workout
|
03/22/21 |
10,000m |
44:57.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/22/21 |
1,013m |
4:58.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/18/21 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
46:09.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,013m |
9:44.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,004m |
5:06.0 |
2:32.3 |
SkiErg |
|
View workout
|
03/05/21 |
8,000m |
37:01.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,312m |
48:00.0 |
2:19.6 |
SkiErg |
|
View workout
|