Patty Miller
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/17/23 |
4,727m |
30:00.0 |
3:10.3 |
SkiErg |
|
View workout
|
| 01/17/23 |
11,620m |
30:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
| 01/17/23 |
11,470m |
1:00:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
4,658m |
30:00.0 |
3:13.2 |
SkiErg |
|
View workout
|
| 01/16/23 |
12,246m |
30:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
| 01/16/23 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,123m |
6:21.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
4,510m |
30:00.0 |
3:19.5 |
SkiErg |
|
View workout
|
| 01/13/23 |
14,465m |
38:00.0 |
2:37.6 |
BikeErg |
|
View workout
|
| 01/13/23 |
7,200m |
38:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
4,530m |
30:00.0 |
3:18.6 |
SkiErg |
|
View workout
|
| 01/12/23 |
11,641m |
30:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
| 01/12/23 |
6,000m |
26:45.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
| 01/11/23 |
4,544m |
30:00.0 |
3:18.0 |
SkiErg |
|
View workout
|
| 01/11/23 |
11,868m |
30:00.0 |
2:31.6 |
BikeErg |
|
View workout
|
| 01/11/23 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
4,477m |
30:00.0 |
3:21.0 |
SkiErg |
|
View workout
|
| 01/10/23 |
12,001m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
