Patty Miller
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/23 |
4,954m |
30:00.0 |
3:01.6 |
SkiErg |
|
View workout
|
| 01/25/23 |
11,945m |
30:00.0 |
2:30.6 |
BikeErg |
|
View workout
|
| 01/25/23 |
11,491m |
1:00:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
4,816m |
30:00.0 |
3:06.8 |
SkiErg |
|
View workout
|
| 01/23/23 |
11,059m |
30:00.0 |
2:42.7 |
BikeErg |
|
View workout
|
| 01/23/23 |
5,000m |
22:28.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
1,356m |
8:05.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
4,937m |
30:00.0 |
3:02.2 |
SkiErg |
|
View workout
|
| 01/21/23 |
11,882m |
30:00.0 |
2:31.4 |
BikeErg |
|
View workout
|
| 01/21/23 |
11,564m |
1:00:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
12,478m |
30:00.0 |
2:24.2 |
BikeErg |
|
View workout
|
| 01/20/23 |
6,137m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
4,835m |
30:00.8 |
3:06.2 |
SkiErg |
|
View workout
|
| 01/19/23 |
4,814m |
30:00.0 |
3:06.9 |
SkiErg |
|
View workout
|
| 01/19/23 |
11,216m |
30:00.0 |
2:40.4 |
BikeErg |
|
View workout
|
| 01/19/23 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
1,000m |
4:00.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
11,836m |
30:00.0 |
2:32.0 |
BikeErg |
|
View workout
|
| 01/18/23 |
10,000m |
1:06:07.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
