Patty Miller
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/21/23 |
11,882m |
30:00.0 |
2:31.4 |
BikeErg |
|
View workout
|
| 01/21/23 |
11,564m |
1:00:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
12,478m |
30:00.0 |
2:24.2 |
BikeErg |
|
View workout
|
| 01/20/23 |
6,137m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
4,835m |
30:00.8 |
3:06.2 |
SkiErg |
|
View workout
|
| 01/19/23 |
4,814m |
30:00.0 |
3:06.9 |
SkiErg |
|
View workout
|
| 01/19/23 |
11,216m |
30:00.0 |
2:40.4 |
BikeErg |
|
View workout
|
| 01/19/23 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
1,000m |
4:00.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
11,836m |
30:00.0 |
2:32.0 |
BikeErg |
|
View workout
|
| 01/18/23 |
10,000m |
1:06:07.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
4,727m |
30:00.0 |
3:10.3 |
SkiErg |
|
View workout
|
| 01/17/23 |
11,620m |
30:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
| 01/17/23 |
11,470m |
1:00:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
4,658m |
30:00.0 |
3:13.2 |
SkiErg |
|
View workout
|
| 01/16/23 |
12,246m |
30:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
| 01/16/23 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,123m |
6:21.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
4,510m |
30:00.0 |
3:19.5 |
SkiErg |
|
View workout
|
