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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Guillermo Martín R. Galdón

Log

Date Distance Time Pace Comments Action
10/07/24 2,000m 10:33.3 2:38.3 View workout
10/06/24 7,981m View workout
10/04/24 2,000m 10:01.3 2:30.3 View workout
10/04/24 10,000m 46:42.8 2:20.1 View workout
10/03/24 316m 1:55.6 3:02.9 View workout
10/03/24 150m 0:27.3 1:31.0 View workout
10/03/24 351m 2:07.6 3:01.7 View workout
10/03/24 150m 0:26.5 1:28.3 View workout
10/03/24 223m 1:20.3 3:00.0 View workout
10/03/24 150m 0:26.6 1:28.6 View workout
10/03/24 230m 1:26.7 3:08.4 View workout
10/03/24 150m 0:27.5 1:31.6 View workout
10/03/24 150m 0:27.3 1:31.0 View workout
10/03/24 3,048m 15:00.0 2:27.6 View workout
10/02/24 7,940m View workout
10/01/24 600m 1:54.2 1:35.1 View workout
10/01/24 3,122m 15:00.0 2:24.1 View workout
09/30/24 9,750m View workout
09/28/24 4,927m View workout
09/27/24 11,948m View workout