Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
17,383m |
1:15:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,000m |
10:06.6 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,757m |
17:12.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,470m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
20,965m |
1:30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
15,000m |
1:04:20.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
16,556m |
1:10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
4,661m |
16:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,699m |
16:30.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
20,967m |
1:30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
16,251m |
1:10:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,600m |
12:20.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,655m |
17:07.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,344m |
45:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
20,643m |
1:30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
814m |
3:40.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
18,000m |
1:18:10.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
18,489m |
1:20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,076m |
18:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,272m |
20:04.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|