Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
3,393m |
15:05.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,609m |
45:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
17,554m |
1:15:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
15,000m |
1:04:07.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
13,905m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,360m |
15:03.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
18,312m |
1:20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
8,000m |
29:58.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,588m |
19:53.7 |
2:10.0 |
RowErg |
Hwt |
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|
11/14/22 |
10,657m |
45:00.0 |
2:06.6 |
RowErg |
Hwt |
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|
11/12/22 |
22,000m |
1:30:57.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,250m |
11:18.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,535m |
10:05.8 |
1:59.4 |
RowErg |
Hwt |
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|
11/09/22 |
21,500m |
1:30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
7,000m |
25:41.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,611m |
15:48.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,684m |
45:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
20,000m |
1:23:01.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,000m |
10:02.7 |
1:40.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,520m |
14:52.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|