Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
2,410m |
10:04.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
25,675m |
50:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/10/23 |
9,000m |
34:13.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,393m |
10:05.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,755m |
45:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
30,664m |
1:00:02.4 |
1:57.4 |
BikeErg |
|
View workout
|
01/05/23 |
4,000m |
14:58.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,905m |
12:37.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
16,323m |
1:10:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
7,000m |
25:57.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,926m |
12:36.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,332m |
45:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,000m |
22:20.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,332m |
14:39.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
14,057m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,731m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
15,000m |
1:03:55.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,000m |
21:53.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,436m |
10:06.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
13,911m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|