Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
7,196m |
30:20.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
7,053m |
30:13.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,171m |
5:03.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/16/23 |
3,761m |
15:03.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,060m |
20:03.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/27/23 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,741m |
45:03.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
14,529m |
30:01.2 |
2:03.9 |
BikeErg |
|
View workout
|
04/28/23 |
10,159m |
20:01.8 |
1:58.2 |
BikeErg |
|
View workout
|
04/13/23 |
15,140m |
30:01.5 |
1:58.9 |
BikeErg |
|
View workout
|
04/13/23 |
4,907m |
20:02.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
14,896m |
30:02.0 |
2:00.9 |
BikeErg |
|
View workout
|
04/10/23 |
8,464m |
35:02.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,734m |
45:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
15,261m |
30:02.7 |
1:58.1 |
BikeErg |
|
View workout
|
04/01/23 |
7,086m |
30:01.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
22,651m |
45:01.8 |
1:59.2 |
BikeErg |
|
View workout
|
03/21/23 |
11,671m |
50:03.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
22,771m |
45:03.2 |
1:58.7 |
BikeErg |
|
View workout
|
03/18/23 |
29,843m |
1:00:02.3 |
2:00.7 |
BikeErg |
|
View workout
|