Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
6,000m |
22:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,345m |
10:04.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,400m |
45:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
11,464m |
50:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
18:34.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,536m |
10:12.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,509m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,561m |
45:02.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
24,083m |
1:42:40.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
21,348m |
1:30:45.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
11,665m |
50:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
11,895m |
50:01.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,656m |
45:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
17,476m |
1:15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
15,000m |
1:03:13.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
14,120m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,500m |
4:47.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,456m |
15:18.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
18,722m |
1:20:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,000m |
21:57.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|