Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/23 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/03/23 |
7,468m |
30:04.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,476m |
10:08.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
4,881m |
20:04.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/26/23 |
4,774m |
20:04.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
4,725m |
20:04.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
9,913m |
40:02.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,725m |
15:03.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
9,809m |
20:02.1 |
2:02.5 |
BikeErg |
|
View workout
|
07/13/23 |
1,337m |
5:25.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,717m |
15:03.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,666m |
15:03.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/04/23 |
9,725m |
40:03.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
3,678m |
15:04.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
3,651m |
15:05.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
7,257m |
30:03.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
3,641m |
15:03.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/24/23 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,344m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|