Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
10,418m |
45:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/09/22 |
21,190m |
1:30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/08/22 |
15,000m |
1:02:45.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/08/22 |
1,860m |
8:07.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/07/22 |
18,486m |
1:20:02.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,000m |
6:23.9 |
1:35.9 |
RowErg |
Lwt |
View workout
|
07/07/22 |
4,252m |
20:21.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/06/22 |
4,500m |
15:36.2 |
1:44.0 |
RowErg |
Lwt |
View workout
|
07/06/22 |
2,841m |
14:06.6 |
2:28.9 |
RowErg |
Lwt |
View workout
|
07/05/22 |
17,138m |
1:15:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/04/22 |
10,449m |
45:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/04/22 |
260m |
1:09.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/02/22 |
15,000m |
1:03:06.3 |
2:06.2 |
RowErg |
Lwt |
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|
07/02/22 |
1,471m |
6:15.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/01/22 |
15,876m |
1:10:02.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/01/22 |
17,098m |
1:15:02.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/30/22 |
17,048m |
1:15:04.1 |
2:12.1 |
RowErg |
Hwt |
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|
06/30/22 |
1,250m |
3:44.4 |
1:29.7 |
RowErg |
Lwt |
View workout
|
06/30/22 |
4,115m |
19:05.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/29/22 |
3,750m |
13:11.5 |
1:45.5 |
RowErg |
Lwt |
View workout
|