Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
9,770m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,120m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
20,256m |
1:30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/23/22 |
38,000m |
1:10:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
07/22/22 |
15,719m |
1:10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/21/22 |
18,080m |
1:20:03.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,822m |
6:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,349m |
15:38.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
40,716m |
1:15:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
07/19/22 |
6,500m |
33:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
07/18/22 |
10,275m |
45:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,274m |
5:34.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
20,769m |
1:30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
15,000m |
1:04:27.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
18,611m |
1:20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,250m |
7:30.9 |
1:40.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,274m |
10:21.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,500m |
12:12.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,549m |
16:34.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
17,327m |
1:15:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|