Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
15,000m |
1:05:21.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/14/22 |
16,846m |
1:15:00.0 |
2:13.5 |
RowErg |
Lwt |
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|
06/14/22 |
1,723m |
5:31.2 |
1:36.1 |
RowErg |
Lwt |
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|
06/14/22 |
4,411m |
20:30.5 |
2:19.4 |
RowErg |
Lwt |
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|
06/13/22 |
10,415m |
45:00.0 |
2:09.6 |
RowErg |
Lwt |
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|
06/11/22 |
20,662m |
1:30:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
06/11/22 |
31,915m |
1:15:00.0 |
2:20.9 |
BikeErg |
|
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|
06/10/22 |
20,363m |
1:30:00.0 |
2:12.5 |
RowErg |
Lwt |
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|
06/09/22 |
19,979m |
1:30:00.0 |
2:15.1 |
RowErg |
Lwt |
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|
06/09/22 |
4,000m |
13:16.7 |
1:39.5 |
RowErg |
Lwt |
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|
06/09/22 |
4,447m |
20:06.7 |
2:15.6 |
RowErg |
Lwt |
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|
06/08/22 |
6,750m |
1:17:29.0 |
5:44.3 |
Water |
Lwt |
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|
06/07/22 |
2,000m |
6:23.8 |
1:35.9 |
RowErg |
Lwt |
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|
06/07/22 |
4,326m |
20:32.4 |
2:22.4 |
RowErg |
Lwt |
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|
06/06/22 |
7,836m |
1:15:59.0 |
4:50.9 |
Water |
Lwt |
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|
06/04/22 |
20,174m |
1:30:00.0 |
2:13.8 |
RowErg |
Lwt |
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|
06/04/22 |
39,416m |
1:30:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
06/03/22 |
20,032m |
1:30:00.0 |
2:14.7 |
RowErg |
Lwt |
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|
06/02/22 |
4,000m |
13:29.9 |
1:41.2 |
RowErg |
Lwt |
View workout
|
06/02/22 |
3,673m |
17:38.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|