Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
8,430m |
1:03:02.0 |
3:44.3 |
Water |
Lwt |
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|
05/31/22 |
16,881m |
1:15:00.0 |
2:13.2 |
RowErg |
Lwt |
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|
05/31/22 |
2,000m |
6:26.0 |
1:36.5 |
RowErg |
Lwt |
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|
05/31/22 |
3,361m |
16:25.9 |
2:26.6 |
RowErg |
Lwt |
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|
05/30/22 |
10,155m |
45:00.0 |
2:12.9 |
RowErg |
Lwt |
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|
05/28/22 |
20,233m |
1:30:00.0 |
2:13.4 |
RowErg |
Lwt |
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|
05/27/22 |
20,382m |
1:30:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
05/26/22 |
20,327m |
1:30:00.0 |
2:12.8 |
RowErg |
Lwt |
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|
05/26/22 |
2,000m |
6:22.9 |
1:35.7 |
RowErg |
Lwt |
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|
05/26/22 |
3,208m |
15:36.0 |
2:25.8 |
RowErg |
Lwt |
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|
05/25/22 |
8,884m |
51:09.0 |
2:52.7 |
Water |
Lwt |
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|
05/24/22 |
17,143m |
1:15:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
05/24/22 |
1,500m |
4:35.5 |
1:31.8 |
RowErg |
Lwt |
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|
05/24/22 |
3,983m |
20:20.2 |
2:33.1 |
RowErg |
Lwt |
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|
05/23/22 |
9,696m |
1:06:42.0 |
3:26.3 |
Water |
Lwt |
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|
05/21/22 |
20,271m |
1:30:00.0 |
2:13.1 |
RowErg |
Lwt |
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|
05/21/22 |
33,015m |
1:15:00.0 |
2:16.3 |
BikeErg |
|
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|
05/20/22 |
20,319m |
1:30:02.3 |
2:12.9 |
RowErg |
Lwt |
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|
05/19/22 |
20,271m |
1:30:03.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/19/22 |
2,000m |
6:30.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|