Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/22 |
12,000m |
45:14.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,295m |
14:34.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/08/22 |
10,196m |
45:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/06/22 |
20,509m |
1:30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
15,000m |
1:06:03.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
20,402m |
1:30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,258m |
3:45.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
4,069m |
19:17.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
13,604m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,000m |
21:24.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,508m |
16:07.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
43,935m |
1:15:00.0 |
1:42.4 |
BikeErg |
|
View workout
|
08/01/22 |
10,062m |
45:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
20,363m |
1:30:01.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/29/22 |
15,000m |
1:06:38.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
20,221m |
1:30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,445m |
8:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
4,086m |
18:34.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
15,789m |
1:10:06.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
40,400m |
1:18:00.0 |
1:55.8 |
BikeErg |
|
View workout
|