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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/29/20 2,105m 10:08.6 2:24.5 View workout
04/28/20 3,368m 16:00.0 2:22.5 View workout
04/28/20 1,095m 5:05.1 2:19.3 View workout
04/25/20 10,000m 48:32.5 2:25.6 View workout
04/23/20 6,236m 30:06.7 2:24.8 View workout
04/21/20 4,089m 20:07.6 2:27.6 View workout
04/21/20 3,143m 15:04.7 2:23.9 View workout
04/20/20 2,000m 8:49.3 2:12.3 View workout
04/19/20 6,407m 30:00.0 2:20.4

WOD HIIT

 View workout
04/16/20 8,298m 40:06.7 2:25.0 View workout
04/14/20 4,035m 20:07.6 2:29.6 View workout
04/11/20 9,239m 45:06.8 2:26.4 View workout
04/10/20 7,881m 40:05.3 2:32.6 View workout
04/09/20 380m 1:30.0 1:58.4 View workout
04/09/20 611m 2:30.0 2:02.7 View workout
04/09/20 2,016m 9:18.8 2:18.5 View workout
04/06/20 7,863m 40:06.0 2:32.9 View workout
04/02/20 748m 3:27.5 2:18.7 View workout
03/31/20 2,017m 9:20.0 2:18.8 View workout
03/30/20 5,583m 30:05.0 2:41.6 View workout