Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
7,884m |
37:43.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
6,625m |
29:32.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,217m |
6:54.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
41:19.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,550m |
15:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
13,256m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,525m |
46:17.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,950m |
|
|
RowErg |
Hwt |
View workout
|
10/06/22 |
8,018m |
35:56.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,852m |
40:07.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,312m |
25:03.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
3,021m |
14:42.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,356m |
13:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
3,215m |
15:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,397m |
10:33.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,228m |
10:02.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
3,831m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
3,852m |
18:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,608m |
10:57.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,580m |
16:21.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|