Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
3,215m |
15:21.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,321m |
12:47.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,312m |
12:10.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,530m |
11:43.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
545m |
2:09.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,030m |
21:24.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,312m |
10:05.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,397m |
10:04.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/08/21 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,489m |
12:42.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,149m |
13:30.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
3,518m |
15:14.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
3,518m |
15:00.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,068m |
25:12.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
3,026m |
12:42.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:33:42.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,704m |
24:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
8,059m |
35:44.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
12,028m |
51:58.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|