Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
4,073m |
19:06.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,000m |
6:03.4 |
1:30.8 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,024m |
9:05.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
11,072m |
49:26.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,589m |
25:04.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,100m |
3:17.6 |
1:29.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
7,097m |
30:25.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,019m |
14:07.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
13,058m |
1:00:23.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
500m |
1:37.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,708m |
8:09.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
8,018m |
34:09.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,413m |
10:20.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/08/20 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,309m |
10:02.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
3,190m |
15:01.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
7:16.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,023m |
9:00.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
12,965m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|