Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/20 |
6,427m |
30:05.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
2,117m |
10:07.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
9,982m |
40:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,014m |
4:38.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,062m |
5:17.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
14,032m |
1:00:03.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,185m |
24:02.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
7,258m |
30:05.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,182m |
5:11.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/25/20 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,147m |
5:05.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
12,855m |
1:01:38.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,140m |
10:04.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,017m |
20:42.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
11,409m |
53:28.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
3,102m |
15:04.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/19/20 |
6,060m |
22:41.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,033m |
9:21.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,068m |
5:22.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
21,097m |
1:28:46.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|