Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
7,183m |
30:46.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,643m |
16:25.9 |
5:00.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
4,100m |
17:29.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
42,195m |
3:21:03.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
12,025m |
55:28.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
19:12.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
13,197m |
1:00:03.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,400m |
45:08.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,108m |
5:07.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,020m |
20:41.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
13,328m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,019m |
9:20.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
500m |
1:37.3 |
1:37.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
21,097m |
1:36:51.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
12,778m |
1:00:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/21/20 |
13,345m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,013m |
20:05.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,214m |
30:03.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|