Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
04/14/20 |
524m |
2:18.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
42:05.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,102m |
25:05.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
7,198m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/31/20 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
21,097m |
1:30:37.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
7,013m |
30:34.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
10,000m |
42:14.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,021m |
20:14.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|