Jason Arndt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
3,435m |
15:01.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
23:27.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,026m |
4:33.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
3,343m |
14:41.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,500m |
16:08.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,034m |
4:10.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,096m |
5:04.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
10,000m |
42:48.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
3:25.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,609m |
5:55.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
798m |
3:18.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,134m |
9:47.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
5,033m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,125m |
5:03.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,029m |
4:36.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,637m |
10:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,183m |
49:56.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,376m |
25:26.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
10,027m |
46:17.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|