Marcus Allen

Log

Date Distance Time Pace Comments Action
08/26/20 4,640m 20:00.0 2:09.3 View workout
08/21/20 1,297m 5:21.2 2:03.8

gym warm up

View workout
06/07/20 6,000m 24:40.0 2:03.3 View workout
06/06/20 2,485m 10:00.0 2:00.7 View workout
06/05/20 1,609m 6:13.3 1:56.0 View workout
06/04/20 4,901m 20:00.0 2:02.4 View workout
06/03/20 10,000m 42:50.5 2:08.5 View workout
06/02/20 289m 1:00.0 1:43.8 View workout
06/01/20 1,000m 3:45.7 1:52.8 View workout
05/17/20 10,000m 43:34.1 2:10.7 View workout
05/02/20 4,148m 16:00.0 1:55.7 View workout
04/29/20 6,903m 30:00.0 2:10.3 View workout
04/04/20 1,970m 8:00.0 2:01.8 View workout
04/03/20 10,000m 43:37.5 2:10.8 View workout
03/31/20 5,000m 21:01.3 2:06.1 View workout
03/31/20 100m 0:35.8 2:59.0 View workout