Andrea Lijoi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/24 | 4x4:00/0:30r | 4,071m | 1:57.9 | RowErg | View workout | |
| 12/07/24 | 2:44 | 502m | 2:43.3 | RowErg | View workout | |
| 12/07/24 | 1:00:00 | 14,269m | 2:06.1 | RowErg | View workout | |
| 12/06/24 | 2:57 | 504m | 2:56.3 | RowErg | View workout | |
| 12/06/24 | 10000m | 40:49.8 | 2:02.4 | RowErg | View workout | |
| 12/04/24 | v20:00/3:00r...4 | 14,405m | 2:04.9 | RowErg | View workout | |
| 12/03/24 | v20:00/3:00r...4 | 14,376m | 2:05.2 | RowErg | View workout | |
| 12/02/24 | 2:57 | 522m | 2:50.3 | RowErg | View workout | |
| 12/02/24 | 6000m | 24:37.3 | 2:03.1 | RowErg | View workout | |
| 11/30/24 | 10000m | 42:57.3 | 2:08.8 | RowErg | View workout | |
| 11/27/24 | 3x5000m/5:00r | 1:01:49.7 | 2:03.6 | RowErg | View workout | |
| 11/26/24 | 3:11 | 499m | 3:11.9 | RowErg | View workout | |
| 11/26/24 | 3x17:00/3:00r | 12,597m | 2:01.4 | RowErg | View workout | |
| 11/25/24 | 1000m | 4:36.4 | 2:18.2 | RowErg | View workout | |
| 11/25/24 | 2x2500m/1:00r | 20:16.5 | 2:01.6 | RowErg | View workout | |
| 11/22/24 | 4:43 | 1,003m | 2:21.1 | RowErg | View workout | |
| 11/22/24 | 4x1500m/0:30r | 24:04.4 | 2:00.3 | RowErg | View workout | |
| 11/21/24 | v3:00/0:30r...18 | 9,167m | 1:57.8 | RowErg | View workout | |
| 11/21/24 | 1000m | 4:26.2 | 2:13.1 | RowErg | View workout | |
| 11/20/24 | 1:00:00 | 14,458m | 2:04.4 | RowErg | View workout | |
| 11/18/24 | 10:00 | 2,502m | 1:59.9 | RowErg | View workout | |
| 11/18/24 | v20:00/3:00r...2 | 8,768m | 1:59.7 | RowErg | View workout | |
| 11/18/24 | 10:19 | 2,116m | 2:26.3 | RowErg | View workout | |
| 11/18/24 | 6000m | 25:33.3 | 2:07.7 | RowErg | View workout | |
| 11/16/24 | 1000m | 5:15.6 | 2:37.8 | RowErg | View workout |